Fresh Air and a Brisk Walk for Me

I've really taken to walking and hiking these past few months.  There's just something about walking at a quick pace to get your blood pumping that is just thrilling for me.  I try to get out there for a long walk about five times a week or so.  Here are pictures of Wednesday's walk:

So get out there, folks.  Grab your sneakers (or trainers, if you are in the U.K.) and go and get some fresh air.  It does great things for the body, for the mind, and for inspiration, too. 



Cyndia Rios-Myers